This morning as the rain was heading in, having awakened at 4am with a spiritual call to meditate and EFT tap on some resentments from my past (which I did), by 9am my energy was sluggish and my vibration was sorta… quivery and unstable.
This song, Bailando… Dancing while on my Morning Mile Nature Walk utterly changed my vibe. I could feel blood and bones and sinews coming back online, coming into harmonious co-creation.
I have a history where Latin dance music like this was part of Zumba (where I started off in the back of the room, awkward and enthusiastic, and ended up leading songs in the front of the room with… awkwardness and ENTHUSIASM! 
)
Zumba helped me discover the dancer in me. Today, music I can tune to while I explore Nature, that inspired my body to move and dance with mindful exuberance is such… Vibrational Therapy.
What’s yours?